Sometimes you need a temporary solution for problems you're working on in therapy.

What can a misshapen carrot teach us about the standards we set for ourselves as people with borderline personality disorder?

A drunk man began to touch me and another woman. He refused to stop and began to be aggressive. How would I get through this situation and its aftermath without going into psychiatric crisis?

People with a diagnosis of borderline personality disorder(BPD) often can not integrate more than one side of a situation. One week’s perfect therapy may be next week’s torture, rather than therapy being a helpful yet difficult process.