New to Site

I am new to this site, and just figured out how to write a blog.  Sheesh.  I struggle with anxiety, panic attacks and disordered eating.  Actually, since my anxiety issues have gotten worse in the last several months, the disordered eating has taken on less priority.  So maybe that is the purpose of this.  It's sure not fun.  I'm trying various med's, none of which has offerred much help.  And I'm reading a good book, The Mindfulness and Acceptance Workbook for Anxiety.  I don't know if I have the courage to do what they say, though, which is to stop running from anxiety, to stop fighting it, accept it and walk with it, etc.  Sounds pretty scarey to me as my panic attacks are awful - feel like I'm going crazy.  And I'd be afraid to make a fool of myself in public.  Anyway, I'm still trying!  Can't give up.