To build your self-esteem, you need to step outside your comfort zone. Change requires effort and a different course of action to what you’re used to. It may seem easier to do nothing, however a lack of action can keep you stuck in your present situation. To create change you must be willing to challenge yourself.

Everyone feels insecure in certain situations. Learn how to speak up and appear confident, even in the most anxiety producing and insecure situations with these three tips.

Confidence in the workplace can be a challenge for many people. Thinking and feeling insecure about your performance, job security, picking up on others' anxiety about work, or even interactions with co-workers can send many people into a negative mindset about themselves. Insecurity at work doesn't just affect you at the office, it can take over your entire life.

Your attitude can make you appear insecure, and make others want to avoid you. Learn how to adjust your insecure attitude with these tips.

Are you looking for love in all the wrong places? Perhaps you're single and searching for that soul mate. Maybe you're in a happy, committed relationship, but still feel like you want something more. No matter what your relationship status, looking for love starts with looking inwards. Looking for love involves looking at your self-esteem and confidence. It's more about the relationship you have with yourself than anyone else. Love attracts love; negative feelings attract more negative feelings. You may be looking for love, but what are you really attracting?

Assess your level assertiveness with this blog and see what areas you need to improve in order to build healthy self-esteem.

Your limiting beliefs do not support healthy self-esteem. These thoughts are indicative of anxiety or fear about the future. They hold us back from feeling good about ourselves, our accomplishments, and keep us stuck in a negative thinking pattern. As you dig deep into why you believe something about yourself, you may find that limiting beliefs are based on other people’s opinions and their own limitations. You just adopted them. They may not even be true!

Learn how to get rid of guilt and worries in order to build self-esteem.

Therapist and blogger Emily Roberts explains mistakes people make when trying to be confident and simple solutions to fix them.

Therapist and HealthyPlace Blogger Emily Roberts gives 5 effective tips to increase body confidence.