In a natural disaster, a fire or hurricane, you run and leave your bipolar medications behind. Now what? I faced that problem. Here's what happened.

Inspiration? A mental hospital? It would not surprise me if you had to read the title of this blog post twice.

Being selfish, when you live with bipolar disorder, is not an easy task; although bipolar stigma tells people otherwise.

In my life with bipolar 2 disorder, change is not only inevitable; it is constant.

Bipolar and stress. It’s a horrible combination. Managing bipolar disorder while dealing with stress is something I am still trying to figure out.

For me, finding the right treatment for bipolar 2 disorder really comes down to identifying and working with doctors and therapists who want to help me vs. change me.

Not til we are lost, in other words, not til we have lost the world, do we begin to find ourselves and realize where we are. ~ Henry David Thoreau