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How do you prevent yourself from leaving things behind all the time? Let me introduce to you my patent-pending ADHD Fuddy Duddy System™!
Bipolar beat me. Yesterday was a bad day. I haven't had it bad like this in a while. It stemmed from my finances or lack thereof. This time of year is always difficult for us, paying off Christmas. Next Christmas we're going to have a savings. No credit cards. But, there is still the problem of this year.
Have a loved one with ADHD? Are they driving you as mad as a Johnny Depp character? Are you not only at your wit's end, but beyond into the dim area beyond? Here are six simple things you can try to help your ADHD challenged dearheart fight forgetfulness without taking your sanity over the brink.
I am a big believer that hobbies can improve our confidence in ourselves. Some of my hobbies include crafting, blogging and blog design, scrapbooking, but especially photography. I love the satisfaction and pride I feel when I capture a portrait that I know will be treasured for years. However, fear is never far away. I finally had a photo shoot with a complete stranger's family that found me from my website. Even though I knew I had the knowledge and experience to take their pictures and come up with some decent shots, the fear of having to prove myself to these people made me a nervous wreck!
In this video, Bipolar Vida blogger, Cristina Fender, shares how stigma of mental illness and living with bipolar disorder have effected her life.  You can watch the video interview with Cristina on this page.
Rebecca Riley was a four year old child who overdosed on medication for Bipolar and ADHD. It was an unfortunate incident that left me personally saddened. Where were her parents? Could this have been prevented? Do we diagnose children with Bipolar Disorder too readily? How young is too young to be diagnosed as bipolar?
Amanda_HP
I can't begin to tell you the number of emails we receive every month from people who express shame because they are living with a mental illness or they have a family member with a mental illness. They talk about living in fear that others may find out or how others react to them when they discover the person has bipolar disorder, depression, schizophrenia, is a self-injurer or addict ... and the list goes on. It all boils down to stigma!
Amanda_HP
We asked Cristina Fender to respond to the following question: With all the stigma surrounding mental health and specifically bipolar disorder, why did you chose to come forward and talk/blog about having bipolar disorder?
As a follow up to the importance of implementing relaxation techniques into our lives, I want to share with you why yoga is my favorite relaxation technique and a great anxiety tool. It always amazes me just how refreshed and rejuvenated I feel after completing a yoga session. Even 20-30 minutes can greatly improve my mood. I feel like I have washed my slate clean, opened up the windows and let some fresh air in, and I get a burst of energy. Meditation is so important to reduce the stress in our lives.
Who hasn't forgotten what they were about to say in a conversation, or forgotten why they entered a room? Forgetfulness is part of life. So what makes plain ole forgetfulness different than the ADHD variety?

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Comments

Emma
Hi Natasha
Thanks for another great article! Although I wonder if there's at least an astronaut living with Bipolar.
I started Latuda (20 mg) in January 2020. I feel better than I have ever felt in my entire life before and after being diagnosed with BP.
I couldn't go back to life before bipolar disorder, because if I didn't always have it, I always suffer from mental illnesses like depression and OCD. But I definitely wouldn't go back to life before Latuda.
Blessings,
Emma
Rochelle
Hey I just want to say hi. I read what you wrote and felt like maybe you might could use some one to talk to. I looked up about cutting scars and the healing process and found this page. I've been going through some stuff with my husband and picked up scissors last night. I wasn't really trying to cut myself or do any harm, but yet this morning I have marks on my arm. I got to thinking as I read your post how I can see that if we don't have someone to talk to or ways to deal with the issues of life, how this could become an outlet. I'm sorry that you've had to go this route. Maybe your road here started like my incident last night did. Idk what brought you to where you are today. But I do want to say that I know, even in my mess with my husband, there's a better way. I'm not here to preach to you. I'm not a preacher. I'm just a lady who's a mom and a Nana. I love my family and would do anything to help them. And when I read your post, it made me want to reach out to you. So here I am. The better way to deal with things is this... his name is Jesus. He is the son of God. He came to this world and gave his life for our sins. He died and rose again 3 days later. He's alive and he cares about you more than anyone ever will or could. All he wants is for you to call on his name and talk to him. If you'll receive him, he will make things better for you. He cares about what you care about. He's never to busy for you and never has anything else more important that you. He's a friend that will stick closer than a brother. he will never leave you nor forsake you. He will be with you until the very end. Just call on him.
Again I'm not a preacher. I'm just someone who's life Jesus changed one day after learning about him and calling on him. I hope somehow I was at least a little help to you. If you'd like to talk, I'm here.
Sage
I have a blood test tomorrow and the vein the doctor needs blood from is the one covered in cuts, from my wrist to elbow and my mum will be in the room. my makeup doesn't hide well and my cuts are bumpy and hard to hide, even if my mums not in the room I'm scared the doctor will tell my mum I've been self harming
Rachel
I'm so grateful for finding you all here. My late mother was my best friend and we battled on together through domestic violence, death, birth, divorce, cancer and dementia. She helped raise my 3 sons all in their twenties now after their dad left when they were 5,3&2.
They are all high achievers and I'm very proud of them but I too feel like I'm walking on egg shells. They are critical, insensitive and hold me responsible for all the wrongs in the world. I also feel that I can't live my own life and all my choices and decisions are scrutinised. They hold their partners families in high regard and pander to all of their needs. I feel sad, lonely and often depressed after speaking with my eldest son. His partner is moody and demanding and I feel he takes it out on me rather than confront her. I'm 53, single, hard working and just want to start living a life without constant criticism and guilt. I've had enough! I think this generation are entitled, Narcissistic and very selfish.
Anonymous
I’ve been doing sh since i was 8, so it’s been really hard to quit. The best advice is probably to sleep so i hope this helps, i don’t really know what to say.