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Managing Bipolar Disorder

I try not to ask myself "Will I stay well?" too often. But it sort of lurks in the back of my psyche until, finally, I am confronted with it. That's part of living with a mental illness--whether it is chronic or in passing--and it's tough. Really tough. But what about before you were properly diagnosed?
I'm not sure, are you? Ask yourself the loaded question: "I have a mental illness. Am I really sick?" When I ask myself this question my mind conjures up this: "No, sometimes life just gets a bit tough, but doesn't it for us all?" And then my inner psyche rambles on about how the disease of mental illness, the 'sick' part of it, is nothing like, say, a broken leg or bout of pneumonia. But that's not the point.
I have touched on this before. A couple of times. Other bloggers on healthyplace.com have as well because it is important. Very important. It is part of living with--and recovering from--a mental illness. Living With A Mental Illness Makes Us Feel Different
I wrote a blog a couple of weeks ago-- "Mental Illness--Acting on Impulse!"--but this post is different. I am not focusing on impulsive behavior such as overspending, abusing drugs and alcohol and self-medicating moods. I want to talk about acting on emotions.
First, let me pull out my Thesaurus (I have not done this for. . .a month? Two? Long overdue?) to define the word impulse and then we'll narrow it down a bit--a lot. We'll apply it to mental illness and shake the word up a bit.
In my last post The Experience of Depression: The Flip-Side of Mania I focused on both depression and, you guessed it, mania. I have a secret: I'm not feeling so great. I am clinically depressed.
The title of this post suggests that I am focusing exclusively on bipolar disorder and this might be true in content, but the symptoms and the experience described below are common within the spectrum of all chronic mental illness. It is a shared experience among those who are diagnosed--and not just with with bipolar disorder--highs and lows, in part, define mental illness.
Because I was diagnosed with bipolar disorder at a very young age, a whopping twelve years old, I have a hard time remembering a life before the diagnosis—before I was told, “Natalie, you have Bipolar Disorder.” The only thing I understood was that I missed the Halloween dance at school; that I was sick and tired of being sick and tired. But I remember being a little girl. A little girl who did not take medication. I remember long nights when I could not sleep; even longer days when I was crazed and manic. I recall my mother’s eyes, frightened, and my father's hands hugging me, telling me to calm down. That I would be okay. I can visualize in flashes my siblings; younger than I. Talking to them from the hospital. But it ends there. Life after the diagnosis has captured the rest of my life. At the age of twenty-six, the word ‘after’ lingers.
Let's pull out the good old thesaurus to attempt to define a feeling that is so prominent when you are diagnosed with mental illness: > Singleness >Alienation >Isolation Now, I usually pepper these definitions with a large amount of sarcasm because, usually, they are bloody ridiculous. Having said this, the above definitions make sense on my end. Mental Illness has alienated me, isolated me, and made me feel singular--not the same as others. That's what I want to explore in this blog: mental illness can make us feel terribly lonely and in order to recover we need to work to understand that while mental illness can make us feel isolated, we can move past it. Mental Illness is a Lonely Disease
This blog, Recovering from Mental Illness, allows me to explore many different topics. This post, "Visualizing Mental Illness" might be a bit tough to delve into, but I believe it's an important, albeit confusing, issue. Let's give it a fair shot.