Adult ADHD Test Psych Test Homepage This adult ADHD test (Attention Deficit Hyperactivity Disorder screening test) can help determine whether you might have symptoms of ADHD. Use the results to decide if you need to see a doctor or other mental health professional to further discuss diagnosis and treatment of adult ADHD. Instructions: The 24 items below refer to how you have behaved and felt DURING MOST OF YOUR ADULT LIFE. If you have usually been one way and recently have changed, your responses should reflect HOW YOU HAVE USUALLY BEEN. For each item, indicate the extent to which it is true by checking the appropriate box next to the item. 1. At home, work, or school, I find my mind wandering from tasks that are uninteresting or difficult. Not at all Just a little Somewhat Moderately Quite a lot Very much 2. I find it difficult to read written material unless it is very interesting or very easy. Not at all Just a little Somewhat Moderately Quite a lot Very much 3. Especially in groups, I find it hard to stay focused on what is being said in conversations. Not at all Just a little Somewhat Moderately Quite a lot Very much 4. I have a quick temper... a short fuse. Not at all Just a little Somewhat Moderately Quite a lot Very much 5. I am irritable, and get upset by minor annoyances. Not at all Just a little Somewhat Moderately Quite a lot Very much 6. I say things without thinking, and later regret having said them. Not at all Just a little Somewhat Moderately Quite a lot Very much 7. I make quick decisions without thinking enough about their possible bad results. Not at all Just a little Somewhat Moderately Quite a lot Very much 8. My relationships with people are made difficult by my tendency to talk first and think later. Not at all Just a little Somewhat Moderately Quite a lot Very much 9. My moods have highs and lows. Not at all Just a little Somewhat Moderately Quite a lot Very much 10. I have trouble planning in what order to do a series of tasks or activities. Not at all Just a little Somewhat Moderately Quite a lot Very much 11. I easily become upset. Not at all Just a little Somewhat Moderately Quite a lot Very much 12. I seem to be thin skinned and many things upset me. Not at all Somewhat Moderately Quite a lot Very much 13. I almost always am on the go. Not at all Just a little Somewhat Moderately Quite a lot Very much 14. I am more comfortable when moving than when sitting still. Not at all Just a little Somewhat Moderately Quite a lot Very much 15. In conversations, I start to answer questions before the questions have been fully asked. Not at all Just a little Somewhat Moderately Quite a lot Very much 16. I usually work on more than one project at a time, and fail to finish many of them. Not at all Just a little Somewhat Moderately Quite a lot Very much 17. There is a lot of “static” or “chatter” in my head. Not at all Just a little Somewhat Moderately Quite a lot Very much 18. Even when sitting quietly, I am usually moving my hands or feet. Not at all Just a little Somewhat Moderately Quite a lot Very much 19. In group activities it is hard for me to wait my turn. Not at all Just a little Somewhat Moderately Quite a lot Very much 20. My mind gets so cluttered that it is hard for it to function. Not at all Just a little Somewhat Moderately Quite a lot Very much 21. My thoughts bounce around as if my mind is a pinball machine. Not at all Just a little Somewhat Moderately Quite a lot Very much 22. My brain feels as if it is a television set with all the channels going at once. Not at all Just a little Somewhat Moderately Quite a lot Very much 23. I am unable to stop daydreaming. Not at all Just a little Somewhat Moderately Quite a lot Very much 24. I am distressed by the disorganized way my brain works. Not at all Just a little Somewhat Moderately Quite a lot Very much Submit