Developing a sense of self after breaking up wouldn't be so difficult if you could prevent losing yourself in the relationship from the start. But--it happens. Do you lose your sense of self in relationships no matter how hard you try not to? You aren't alone. Watch.
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Shelby lost her sense of self during her relationship, and she's worried that she won't develop a new sense of who she is now that the relationship is over. Join Shelby on HealthyPlace and see how she's developing a new sense of self after heartbreak.
Finding a New Sense of Self After Heartbreak | https://goo.gl/2d8VTi

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Mental Health for the Digital Generation Blog | https://goo.gl/ne3gdj

More videos for young adult mental health:
Mental Health for the Digital Generation Playlist | Getting Through Tough Times Playlist | https://goo.gl/yK19Ke