Mental health awareness can be shared on social media without it being a big deal. You don't have to share your own mental illness concerns or trials if you don't want to, but sharing mental health awareness will lessen stigma for everyone. Watch.
Visit http://HealthyPlace.com for Trusted Mental Health Information

Mental health stigma causes shame and guilt, and no mentally ill person deserves to feel that way just for having a disease. Learn how to fight back against stigma at HealthyPlace. Read this before another minute passes in undeserved guilt or shame:
Mental Health Stigma Causes Shame and Guilt We Don't Deserve | https://goo.gl/Q3gXi2

See this and other posts for young adult mental health, visit:
Mental Health for the Digital Generation Blog | https://goo.gl/ne3gdj

More videos about teen and young adult mental health:
Mental Health for the Digital Generation Playlist | https://goo.gl/DRvCzB
Getting Through Tough Times Playlist | https://goo.gl/yK19Ke

Mental health stigma info:
In-depth Mental Health Stigma Information | https://goo.gl/cuHpZD