How to Deal with the Isolation and Anxiety of Dangerous Cold

Recently, we were hit with a period of deep cold that often made it dangerous to do anything outside. Ordinarily, I don’t mind the cold, but in these instances, where it is inadvisable to go outside for one’s safety, it can be difficult.

Dangerous Cold

In this short video, I talk about how I deal with dangerous cold.

See also:

• "7 Quick Ways to Use Nature to Help Treat Anxiety"
• "Exercising Outside, a Pandemic and Schizoaffective Disorder"
• "How I Cope When Winter Seems to Never End"