Why Water Is So Calming

As of now, I’m living about a block and a half away from a large lake and I'm finding the water to be calming. One of my favorite new pastimes has been to walk along the beach and listen to the waves.

Calming Water

In this short video, I discuss why I like doing this and encourage all who are able to do the same.

See Also

• "Engage with Nature to Reduce Anxiety"
• "7 Quick Ways to Use Nature to Help Treat Anxiety"
• "3 Ways Exploring Nature Benefits You"