Has anxiety ever delivered a nasty surprise to you? Bang! From out of nowhere, you are hit with an anxiety attack.

Want to know what to do when the next anxiety attack surprises you? Watch our anxiety blogger and therapist, Tanya Peterson. Then, comment below and let us know if anxiety has ever delivered a nasty surprise to you and what you do about that.

HELPFUL ANXIETY ATTACK INFORMATION
Anxiety and Panic Attacks are Real | http://buff.ly/2eQz0Eg
What to Do for an Anxiety Attack | http://buff.ly/2h55jQy