Severe anxiety can be so debilitating that it's almost impossible to get out of bed. When severe anxiety has you in it's grip, our anxiety blogger and therapist, Tanya Peterson, has a plan to help you get out of bed. Watch this.

How does severe anxiety affect you? Comment below.
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ARTICLES ON SEVERE ANXIETY

Symptoms of Severe Anxiety | http://buff.ly/2vJQZ3j
Challenges of Living with Anxiety | http://buff.ly/2uyaMUz