Tips to Break the ADHD Insomnia Chain - ADDaboy! #4
If you struggle with ADHD and insomnia, then you may be able to relate to my pain. I'm a raving night zombie, but I've come up with a plan to help me break the chain. Now, if only I would follow it.
Watch, then visit my adult ADHD blog, ADDaboy!
http://www.healthyplace.com/blogs/adultadhd/